HUBUNGAN INDEKS MASSA TUBUH DAN ASUPAN GIZI MAKRO TERHADAP AKTIVITAS FISIK PADA MAHASISWAANGKATAN 2019 PENDIDIKAN JASMANI FKIP UNTAN

Abstract

Abstract

The purpose of this study was to see if there was a relationship between Body Mass Index and Macro Nutrient Intake on physical activity in the 2019 Physical Education FKIP UNTAN students. After the data is collected, the data is tabulated, calculated, and then analyzed. which will later be carried out between body mass index, macronutrient intake and physical activity of the 2019 Physical Education FKIP UNTAN students. This research is a correlational quantitative researcp. The sample in this study was the 2019 Physical Education FKIP UNTAN students who collected 20 students. Data analysis using prerequisite test, namely normality test and linearity test, obtained data with normal and linear distribution. So the correlation test uses the product moment formula. From the results of the Body Mass Index and Macro Nutrient Intake scores on physical activity, from these results there is a positive relationship between body mass index and macronutrient intake on physical activity in the 2019 Physical Education FKIP UNTAN students. Thus, it can be interpreted that someone who has a good body mass index and good nutritional intake also increases that person's physical activity.

Keywords: BMI, Macro Nutrient Intake, Physical Activity