VARIASI LATIHAN UNTUK MENINGKATKAN KETERAMPILAN MENGGIRNG PADA PERMAINAN SEPAK BOLA

Ahmad Hadari, Andika Triansyah, Uray Gustian

Abstract


ABSTRACT

The development of various models and variations of soccer dribbling drills is a great opportunity for students as well as athletes to improve their dribbling skills in soccer. There are still many students lose the ball and move slowly in practicing dribble that can unpleasantly give an opportunity for an opponent to steal the ball and score a goal. The purpose of this research was to improve the skills of dribbling in the game of soccer, and to know how much the improvemet of the drills variations given. The method of this research was pre-experimental and used one group pre-test and post-test design. In this study, the number of research samples taken from the total population of 15 students who participated in soccer extracurricular at SMA Negeri 9 Kota Pontianak. The data collection technique in this research used a dribbling skills test instrument. The data analysis of this research used the analysis system with the t-test. Based on the results of the data analysis, the t-test and the t- table were obtained, with the t-test > the t-table. This indicates that Ho is rejected and Ha is accepted, which means there was an influence from the variations of dribbling drills on improving the skills of dribbling in the game of soccer. This is proven by the results of the research calculation that indicated the skills of dribbling in the game of soccer increased by 20.32%.

Keywords : Dribbling drills variations, Dribbling skills, Soccer


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e-ISSN : 2715-2723